You have found your sleep solution!

Welcome, I’m Ingrid Prueher and I am a seasoned holistic sleep consultant, with over a decade of experience. My background includes lactation, Yoga Nidra, nutrition and health coaching. I focus on mind, body, and spirit to help children and adults sleep better and I also only recommend natural products and bio-hacking techniques in my practice in order to improve sleep.

I offer one package for all ages to make things simple. You don’t need anything complicated when you are sleep deprived.

The Blissful Sleep Solution Package ($175):

Intake Form

Daily Sleep Log

One 45-minute Initial Phone Consultation

Two Follow-up 15-minute Phone Calls

Within a few hours of receiving your order, expect to receive an email from me so we can find a time to schedule your initial consultation. Your intake form and a daily log will also be sent to you as well. Calls are booked within 24 to 48 hours, upon availability.