Meet Ingrid

Ingrid Prueher, the founder of Ingrid Baby Sleep Whisperer™, is a bilingual Pediatric and Adult Sleep and Nutrition Consultant. She is also the creator of the Good Night Buddy child’s sleep clock. The first all-in-one sleep clock that teaches children visually when to sleep and when to wake up. It’s recommended for newborns through elementary school age children. The Good Night Buddy includes three white noise options, temperature gauge, sleep training clock with up-to four naps and bedtime, and night light with the perfect color that is conducive to sleep.

Since 2009, Ingrid has dedicated her life to transforming the lives of sleep-deprived families by utilizing holistic methods to create blissful sleeping environments.  Her mission is to educate adults and families on the importance of healthy eating and sleep routines so they can live happier, healthier and a more balanced life.

Born in Guatemala and raised in New York, Ingrid received her Bachelor’s from St. John University and Masters in International Affairs from The New School in Manhattan.   As a former Wall Street research analyst, Ingrid found her true passion when she became a parent.  After the birth of her second son, she used her love of data and research to get him into a good sleep routine. This process led her life-changing journey to become a certified sleep consultant.  Ingrid combines her experience and knowledge of nutrition, alternative therapies and sleep to encourage English and Spanish-speaking families to make healthy life choices.

Ingrid‘s sleep philosophy and holistic approach have led to speaking engagements, workshops and classes for brands such as Giorgio Armani, Guardian, New York Road Runners and BEDGEAR.  Ingrid is the host of “Baby Sleep 911” Web TV Series and the sleep expert for Fox & Friends.  Her expert advice has been featured in national media outlets such as Health Magazine, Wall Street Journal, Fox News, CBS and American Baby. You can visit past media segments HERE

Ingrid has helped thousands of families globally learn safe and natural sleep methods to get a good night sleep.   By providing personalized sleep programs, support, and information, individuals learn long-term solutions to adult and child sleep challenges.

Ingrid’s certifications, specialized continuing education, and association credentials include:

•Certified Pediatric Sleep Consultant

•Certified Adult Sleep Consultant

• RYT 200 Hour Yoga Teacher

•Certified Holistic Nutrition and Health Consultant – Institute of Integrative Nutrition (IIN)

•Reiki Level 2 Certified

•Healers Who Share Practitioner

•Host of ‘Baby Sleep 911′ Web TV and Radio Series

•Certified Lactation Consultant

•Certified Potty Training Expert

•Certified Yoga Nidra (Sleep Guided Meditation) Teacher

•Business and Life Coach

•Certified doTERRA Essential Oil Specialist

•Dr. Axe Essential Oil Coach Certification program

•Aromahead Aromatherapist Certification program

•New York Institute of Aromatic Science Certification program