You have found your sleep solution!

Welcome, I’m Ingrid Prueher and I am a seasoned holistic sleep consultant, with over a decade of experience. My background includes lactation, Yoga Nidra, nutrition, and health coaching. I focus on mind, body, and spirit to help children and adults sleep better and I also only recommend natural products and bio-hacking techniques in my practice in order to improve sleep and help you create a healthier home.

I offer one package for all ages to make things simple. You don’t need anything complicated when you are sleep-deprived.

The Blissful Sleep Package ($275):

Intake Form

Daily Sleep Log

One 45-minute Initial Phone Consultation

Four Follow-up 15-minute Phone Calls


By clicking on the PURCHASE HERE link, you will book your initial consultation based on what I have available on my calendar….It’s that simple!

Within a few business hours (Monday through Friday between 9 am and 5 pm) of booking your initial consultation, please expect to receive your intake form and an online daily log so you can begin filling them in.

10% of the purchase price will be donated to the doTERRA Healing Hands Foundation, which encompasses several causes: HOPE (Anti-Human Trafficking), Clean Water & Sanitation, Disaster Relief, Empowering Women, Global Health, Self Reliance, and Supporting Children.

There are no refunds available and no exceptions will be made.