Blissful sleep
for families
I work with all ages and nurture peaceful nights, because well-rested families make for a brighter tomorrow
My Mission
To empower families worldwide with holistic sleep and nutrition solutions, fostering healthier, happier lives through personalized support and innovative tools. Expect a life changing experience!
Meet Ingrid
A renowned Natural Healthcare Expert and Sleep Coach who has transformed thousands of families' lives worldwide. From guiding newborns to seniors, she empowers clients to overcome chronic insomnia and fosters healthy sleep habits for all ages. Ingrid's expertise extends beyond sleep, offering nutrition guidance, lactation consulting, and potty training support. A sought-after media expert, she has appeared on Fox & Friends and hosts the "Baby Sleep 911" Web TV series on parents.com.
With a holistic approach, Ingrid's mission is to educate families on the importance of healthy sleep and nutrition, empowering them to lead happier, healthier lives. As the creator of the Good Night Buddy sleep clock, she provides innovative tools for children's sleep routines.
Ingrid's passion for helping families stems from her journey as a parent and former Wall Street analyst. Through personalized sleep programs and holistic support, she offers long-term solutions for sleep challenges, ensuring families thrive.
As Seen On
“We never realized what a toll a baby’s sleep issues could take on the whole family’s mental and physical health, and we credit Ingrid with bringing our family back to the healthy, happy unit we were. She was and continues to be a great partner who has a vested interest in the long term well being of the whole family.”
– MITHRA, MOTHER OF ONE BABY BOY
