May 7, 2019
I’ve been testing out pillows for a while now and it’s been really tough to find one that I absolutely love until now. Though I do […]
November 7, 2018
During this busy, wonderful holiday season, we sometimes let things like getting enough sleep and proper nutrition slide – which makes us vulnerable to getting […]
January 13, 2018
January 11th is National Milk Day, a tribute to when milk — which has long been thought to have sleep-inducing properties – began being delivered in […]
January 4, 2018
Bathing raises body temperature slightly, and when you get out of the tub, the rapid cool down mimics the natural temperature drop the brain triggers as it prepares […]
December 23, 2017
With the holidays and school breaks, children can get pretty hyped up. Parties and extra sweets, the excitement of holiday rituals like those around Hanukkah and […]
December 9, 2017
Kids love technology — and Apple technology is among the best. It seems Apple loves kids, too — they’re offering free one-hour classes called “Kids Hours.” […]
November 18, 2017
Thanksgiving is one of my favorite holidays because it’s a time when we disconnect from our busy lives, reconnect with friends and family, and break bread. […]
November 14, 2017
As The Baby Sleep Whisper and an expert on everything sleep hygiene related, I love it when I come across wonderful products that not only work […]
November 13, 2017
A full moon can leave adults and children alike feeling a bit out of sorts. While research varies, there are studies that confirm the effects of this phase of […]
November 10, 2017
If you’re wondering what the optimal times are to engage in certain activities, listen to your body’s circadian rhythms. Circadian rhythms are physiological, mental and behavioral changes governed […]
Sleep News
- Mattress tech that keeps you cool when you sleep | khou.comTexas Mattress Makers can help you get a cool night's sleep. No gimmicks, just "cool" mattress tech.
- Josh Gad Shares Nephew Died in His Sleep at 20 - Entertainment TonightOur beloved nephew Marco passed away in his sleep at 20, his life cut far too short and our pain far too deep,” he tweeted. “Our family is trying to ...
- American Academy of Pediatrics updates safe sleep recommendations: Back is bestThe American Academy of Pediatrics emphasizes the need for infants to sleep on their backs on flat noninclined surfaces without soft bedding and ...
- My Dog Is Twitching in Their Sleep, Should I Be Concerned? - AZ AnimalsWhy Does Your Dog Twitch in Its Sleep? The main reason why your dog is switching in its sleep is that it's dreaming. Like humans, dogs also dream.
- The Travels of Prince Flamingo - Sleep Tight Relax PodcastListen to Sleep Tight Relax · Subscribe and join our growing community of listeners · We are social.