May 7, 2019
I’ve been testing out pillows for a while now and it’s been really tough to find one that I absolutely love until now. Though I do […]
November 7, 2018
During this busy, wonderful holiday season, we sometimes let things like getting enough sleep and proper nutrition slide – which makes us vulnerable to getting […]
January 13, 2018
January 11th is National Milk Day, a tribute to when milk — which has long been thought to have sleep-inducing properties – began being delivered in […]
January 4, 2018
Bathing raises body temperature slightly, and when you get out of the tub, the rapid cool down mimics the natural temperature drop the brain triggers as it prepares […]
December 23, 2017
With the holidays and school breaks, children can get pretty hyped up. Parties and extra sweets, the excitement of holiday rituals like those around Hanukkah and […]
December 9, 2017
Kids love technology — and Apple technology is among the best. It seems Apple loves kids, too — they’re offering free one-hour classes called “Kids Hours.” […]
November 18, 2017
Thanksgiving is one of my favorite holidays because it’s a time when we disconnect from our busy lives, reconnect with friends and family, and break bread. […]
November 14, 2017
As The Baby Sleep Whisper and an expert on everything sleep hygiene related, I love it when I come across wonderful products that not only work […]
November 13, 2017
A full moon can leave adults and children alike feeling a bit out of sorts. While research varies, there are studies that confirm the effects of this phase of […]
November 10, 2017
If you’re wondering what the optimal times are to engage in certain activities, listen to your body’s circadian rhythms. Circadian rhythms are physiological, mental and behavioral changes governed […]
Sleep News
- Sleep is getting more respect - Dominion PostBut only as a way to increase productivity by Dr. Jennifer Mundt Sleep is finally having its moment. I'm a sleep researcher and clinician, ...
- Sydney mum 'felt fine' before dying in sleep after positive Covid test - News.com.auA Sydney father has shared a heartfelt tribute to his wife who died in her sleep just hours after testing positive to COVID-19.
- Vulnerable migrants forced to sleep in cold double-decker buses outside Dover centreA shocking new report into the Tug Haven centre found it was so overcrowded that some people detained there were forced to sleep on buses often ...
- Type 2 diabetes risk linked to troubled sleep in new Australian study - 9NewsIn a peer reviewed study of 1000 Australians, researchers found participants with trouble sleeping were on average more likely to have indicators of ...
- Can't sleep? Try '99 Bottles of Beer' | Columns | fredericknewspost.comCan't sleep? Try '99 Bottles of Beer'. TOO WET to PLOW I Dave Elliott ...