May 7, 2019
November 7, 2018
During this busy, wonderful holiday season, we sometimes let things like getting enough sleep and proper nutrition slide – which makes us vulnerable to getting […]
January 13, 2018
January 11th is National Milk Day, a tribute to when milk — which has long been thought to have sleep-inducing properties – began being delivered in […]
January 4, 2018
Bathing raises body temperature slightly, and when you get out of the tub, the rapid cool down mimics the natural temperature drop the brain triggers as it prepares […]
December 23, 2017
With the holidays and school breaks, children can get pretty hyped up. Parties and extra sweets, the excitement of holiday rituals like those around Hanukkah and […]
December 9, 2017
Kids love technology — and Apple technology is among the best. It seems Apple loves kids, too — they’re offering free one-hour classes called “Kids Hours.” […]
November 18, 2017
Thanksgiving is one of my favorite holidays because it’s a time when we disconnect from our busy lives, reconnect with friends and family, and break bread. […]
November 14, 2017
November 13, 2017
November 10, 2017
If you’re wondering what the optimal times are to engage in certain activities, listen to your body’s circadian rhythms. Circadian rhythms are physiological, mental and behavioral changes governed […]
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- 2 officers indicted for shooting Black man sleeping in car, prosecutor says - ABC NewsA grand jury has indicted two Indianapolis Metropolitan Police Department officers for shooting a Black man who was sleeping in a car parked ...
- Keeping new baby safe and healthy - Messenger NewsSafe Sleep – What to do: • Until they are one year old, always place baby on their back to sleep, whether for naps or at night. Once baby can roll ...
- Soothe a new puppy or rescue dog to sleep with this trainer's helpful advice - PetsRadar... sleeping too easy. For whatever reason, they may be a bit anxious or unsure about going to sleep. So, what can you do to help them? Dog trainer ...
- 'I want a bed to sleep in.' Bridgeport couple shares struggle with homelessnessDue to Nancy's health, the couple tells News 12 that they would rather sleep in their car than go to a shelter. They say they have applied for ...