I help families achieve blissful sleep while creating happier and healthier homes using holistic sleep solutions and gifts of the earth.

A renowned Natural Healthcare Expert and Sleep Coach who has transformed thousands of families' lives worldwide. From guiding newborns to seniors, she empowers clients to overcome chronic insomnia and fosters healthy sleep habits for all ages. Ingrid's expertise extends beyond sleep, offering nutrition guidance, lactation consulting, and potty training support. A sought-after media expert, she has appeared on Fox & Friends and hosts the "Baby Sleep 911" Web TV series on parents.com.

With a holistic approach, Ingrid's mission is to educate families on the importance of healthy sleep and nutrition, empowering them to lead happier, healthier lives. As the creator of the Good Night Buddy sleep clock, she provides innovative tools for children's sleep routines.

Ingrid's passion for helping families stems from her journey as a parent and former Wall Street analyst. Through personalized sleep programs and holistic support, she offers long-term solutions for sleep challenges, ensuring families thrive.